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How to Enjoy Valentine’s Day in the Golden Years

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Valentine’s Day is a time for people to celebrate with their special someone as well as their families and friends. Your loved one should get into the Valentine’s Day spirit and spread love to those who hold a special place in his or her heart. Here are some of the different ways your loved one can celebrate the holiday this year. 

Attend a Valentine’s Day Dance 

Going to a dance is the perfect opportunity for your loved one to get dressed up and go dancing with his or her significant other. If there are no senior-friendly dances taking place within the community, you can throw a dance party for your loved one and invite some of his or her closest friends and family members. It is important for seniors to remain physically and socially active in their golden years. Being active can reduce the risk of many age-related illnesses, in addition to lowering anxiety levels and preventing depression. 

Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality non-medical in-home care. Nashville families trust in Home Care Assistance to help their elderly loved ones age in place safely and comfortably.

Make Valentine’s Day Crafts 

Your loved one can make heart pillows, draw cupid arrows, or create a heart picture frame. Being artistic and creative can help seniors enjoy a higher quality of life and increase their concentration and hand-eye coordination. Seniors don’t need to be great with arts and crafts to complete these Valentine’s Day projects. They can do their best and have a great time. Finishing the crafts could give your loved one a sense of accomplishment and boost his or her confidence. 

A professional caregiver can help your loved one participate in holiday activities and allow you to take a break from caregiving. Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Nashville families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.

Hold a Valentine’s Day Game Night 

If your loved one prefers to stay indoors, host a game night. At the event, choose games with a romantic theme or customize the activities to complement the holiday. For example, your family can play candy bingo, using chocolate candy and hearts to cover the bingo cards. Other games include Valentine’s Day Pictionary, romantic word scrambles, love song guessing games, and Valentine’s Day-themed charades. Playing games can help seniors keep their minds stimulated and lower their risk of memory loss, among other cognitive issues. 

Go on a Dinner Date 

Growing older doesn’t make seniors love any less. In fact, continuing relationships can help seniors enhance their mental, physical, and emotional wellbeing. It is natural to crave companionship, especially in the golden years, which is why seniors should celebrate with their significant others as much as possible, especially on this romantic holiday. Elderly couples can go to dinner at their favorite restaurant or see a romantic movie. If a Valentine’s Day concert is taking place, encourage your parents to attend. Maintaining a love life could enhance their cognitive skills and reduce the risk of isolation and depression.

When planning Valentine’s Day-themed activities for your loved one, you may need to take some time off your caregiving duties so you can prevent caregiver stress. Get in touch with Home Care Assistance to find out how a Nashville, Tennessee, caregiver can help your aging loved one live a longer, healthier, and happier life. Our caregivers are available 24/7, all of our senior care services come with a 100% satisfaction guarantee, and we never ask our clients to sign long-term contracts. To learn more about our elderly care services, call us at (615) 656-4999 today and speak with one of our qualified Care Managers.