Being a family caregiver involves a lot of responsibilities, and it can be easy to get overwhelmed. When you are trying to take care of your senior loved one, advice from other experienced caregivers can help. Many caregivers have come up with clever ways to manage their lives and keep their loved ones as healthy as possible. Use these six life hacks to make your caregiving tasks easier.
Prepare All Your Food at One Time
Shopping and making separate meals each day takes up a lot of time. It is more efficient to set aside a little time to do meal prep on one day of the week. Cook in large batches and portion it out into freezer-safe containers to make convenient and nutritious meals for you and your loved one.
Consider hiring a professional caregiver if you need assistance with healthy meal preparation for your senior loved one. In Nashville, home care providers can benefit aging adults in a variety of ways. From cooking nutritious meals to offering timely medication reminders, the dedicated caregivers at Home Care Assistance are available to help your elderly loved one 24 hours a day, 7 days a week.
Keep an Information Folder for Important Documents
Keep important information such as doctors’ names, a list of the medications your loved one is taking, insurance cards, power of attorney documents, family phone numbers, and social security cards in a single folder. Maintaining an organized folder can prevent you from having to search through all the clutter in your home anytime you need a document.
Get Caregiving Help on Your Phone
In the modern age, there is a lot of technology that makes caregiving much simpler. You can download apps to manage your loved one’s medicines, calendars to keep track of appointments, and note taking apps to let you access notes from your phone and computer.
Be Creative with Senior-Proofing the House
There are many cheap and easy ways to make home a safer place. You can use hair clips to secure cords and wires to prevent tripping. If your loved one keeps injuring him or herself on sharp edges, cut an incision in a foam pool noodle and stick it on the table or counter edge. To prevent your loved one from locking doors or pushing appliance buttons, apply tape over the button.
A professional caregiver can keep your loved one safe and comfortable while aging in place. In Nashville, Tennessee, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.
Put Signs on Everything
If your loved one easily forgets things or gets confused, labeling the whole house can make your task a lot easier. Print out large, bright signs that contain pictures and written labels, and place them on cabinets and doors. This can make it easier for your loved one to locate a bathroom or remember which cabinet contains his or her coat.
Schedule Fun Activities on Your Calendar
Even the most organized caregivers often forget this useful life hack. When planning your weekly calendar, include fun activities for both you and your loved one. Your loved one will have something to look forward to all week with activities. This hack also ensures you make time to take care of yourself with a massage or other fun treat.
Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Nashville families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation. To hire a professionally trained caregiver, contact Home Care Assistance at (615) 656-4999.