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How Scrapbooking Helps Seniors with Dementia

By Jennifer Thompson, 9:00 am on

Caring for an elderly loved one with dementia can be a rewarding but challenging task. Fortunately, there are some ways to help seniors cope with the effects of dementia. Scrapbooking can be a highly effective and enjoyable project for seniors with dementia to do with family members, and this hobby also provides a variety of physical and mental benefits. Nashville home care providers explain how scrapbooking helps seniors with dementia maintain health and overall wellbeing.

It Builds Confidence

Adults with dementia do not want to be treated like children, and requiring constant care from family members can drain their self-esteem. Scrapbooking is easy and fun to do, and it does not require a great deal of assistance. Creating a project on their own helps seniors with dementia to feel competent and accomplished.

It Is Relaxing

Scrapbooking has been shown to lower blood pressure and heart rate, and it distracts the mind from stressful thoughts. Since seniors with dementia can easily become stressed and confused, the peaceful activities of cutting and pasting items into a scrapbook can serve as an easy way to relax.

It Improves Dexterity

Scrapbooking also encourages seniors to improve their dexterity because the act of cutting, pasting, and manipulating bits of paper and fabric exercise fine motor skills. Though many seniors with dementia have issues with balance and dexterity, regular practice helps them retain fine motor skills and build finger strength and coordination.

It Boosts Memory

Having important memories fade away can be quite upsetting for seniors with dementia. Scrapbooking can become a memory aid that helps them to connect names and locations to faces and past life events. Experts believe that scrapbooking can help seniors with dementia retain cognition and delay memory loss.

Providing care for a senior loved one with dementia is more manageable with the right support system. With help from Home Care Assistance, your elderly family member will receive comprehensive dementia care in Nashville, TN. Our highly trained caregivers offer emotional support and cognitive care to seniors using our patented Cognitive Therapeutics Method. To learn more about our services, contact a friendly Care Manager at (615) 656-4999 today. We look forward to scheduling your no-obligation in-home consultation.